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Results for "keyword: "equanimity""
Wonderful Me
An exercise for cultivating joy and peace by shining the spotlight on others.
Dealing with Rain
Transform inconvenience into kindness.
Reducing Our Attachments
A simple exercise for giving things up.
Cultivating Equanimity
Phrases to use to create a balance between compassion and equanimity.
The Happiness of Others
Counsel on cultivating equanimity.
Fostering Wholesome Speech
Renouncing complaint, anger, gossip, or sentimentality.
Quiet and Still Awareness
A connection to spirit that comes from waiting.
To the Unfriendly
A meditation on love toward people who are unfriendly.
Serenity is Available Anywhere
Letting the frenzy call you to inner peace.
This Too
Guidance for maintaining inner peace.